Wisdom Within
Wisdom Within with Sonya Lyn is a soul-stirring podcast inviting you on a transformative journey home to your divine nature. Each episode is a foot on the spiritual path to self-realization of unity through love, light, and liberation while unraveling the truths of who we are and our purpose for having a human experience. Through (spiritual practice) sadhana we unite our limited self to our unlimited universal self awakening to the purpose and truth of eternal consciousness and bliss. This can be a sanctuary for those following the innate nature of seeking inner peace, and deep connection joy, and bliss. If you are in a life transition, experiencing one of life's pains and sorrows, or simply questioning who you are, and what your next purpose is, and ready for true fulfillment after realizing the fullness has never come from the outside world, then pause, take a breath and welcome to your journey within.
Many blessings,
Love and light
~Sonya
Wisdom Within
Breathing Space (Creating Space Into Your Life)
In this calming episode of Wisdom Within, we delve into the art of creating space in your life for mindful breathing and inner peace.
A transition in life such as a graduation, death, divorce, empty nest, mid-life, heartbreak, or retirement can leave a void space. It's a spacious opportunity to pause and seek within.
In today’s fast-paced world, daily pressures make it easy to feel overwhelmed and crowded. But by intentionally carving out space for yourself—mentally, emotionally, and spiritually—you can unlock a deeper sense of clarity and balance. Through guided reflections and practical tools, we will explore how to pause, take a breath, and reconnect with your inner wisdom. Whether through meditation, breathwork, or simply finding quiet moments in your day, this episode will inspire you to create room for the breath of life, bringing you back to a place of calm and presence.
https://sonyalyn.com/breath-of-life/
Love, light and liberation,
One Love, One Light, One Breath
~Sonya
https://sonyalyn.com