Wisdom Within
Wisdom Within with Sonya Lyn is a soul-stirring podcast inviting you on a transformative journey home to your divine nature. Each episode is a foot on the spiritual path to self-realization of unity through love, light, and liberation while unraveling the truths of who we are and our purpose for having a human experience. Through (spiritual practice) sadhana we unite our limited self to our unlimited universal self awakening to the purpose and truth of eternal consciousness and bliss. This can be a sanctuary for those following the innate nature of seeking inner peace, and deep connection joy, and bliss. If you are in a life transition, experiencing one of life's pains and sorrows, or simply questioning who you are, and what your next purpose is, and ready for true fulfillment after realizing the fullness has never come from the outside world, then pause, take a breath and welcome to your journey within.
Many blessings,
Love and light
~Sonya
Wisdom Within
Ancient Science of Yoga (Union of Individual with Universal)
Beloved listeners, back from a trip to India, I am excited to share wisdom from the East.
Yoga is an ancient Indian philosophy and practice that originated thousands of years ago. It is a spiritual discipline that focuses on the union of the mind and body and is an art and science of healthy (right) living. Yoga is not physical exercise.
Yoga is an ancient Indian science for knowledge that dates back more than 5000 Years. The word "Yoga" came from the Sanskrit word "yuj" which means "to unite or integrate." Yoga then is about the union of a person's own consciousness and the universal consciousness.
Check out the new Breath of Life Page
"When you change your breath, you transform your life"
Love, light and liberation,
One Love, One Light, One Breath
~Sonya
https://sonyalyn.com