Wisdom Within
Wisdom Within with Sonya Lyn is a soul-stirring podcast inviting you on a transformative journey home to your divine nature. Each episode is a foot on the spiritual path to self-realization of unity through love, light, and liberation while unraveling the truths of who we are and our purpose for having a human experience. Through (spiritual practice) sadhana we unite our limited self to our unlimited universal self awakening to the purpose and truth of eternal consciousness and bliss. This can be a sanctuary for those following the innate nature of seeking inner peace, and deep connection joy, and bliss. If you are in a life transition, experiencing one of life's pains and sorrows, or simply questioning who you are, and what your next purpose is, and ready for true fulfillment after realizing the fullness has never come from the outside world, then pause, take a breath and welcome to your journey within.
Many blessings,
Love and light
~Sonya
Wisdom Within
The Power of One Love and a Story That Will Stick
In a world that often seems divided, where separation and isolation seem to be the norm, here is the truth of loving awareness behind the illusions of separateness. A powerful and profound story of choosing the power of One Love when threats arise.
Breath of Life Course
One Love, One Light, and One Breath
"Breath is a lamp"
There is no need to manipulate the breath. Breath is a natural thing, like air, like light; we can leave breath as it is and don't need to interfere with it. What we are doing is simply lighting up the lamp of awareness to illuminate our breathing. We generate the energy of mindfulness to illuminate everything that is happening in the present moment. "
~Thich Nhat Hanh
Love, light and liberation,
One Love, One Light, One Breath
~Sonya
https://sonyalyn.com