Are you experiencing burnout? Do you feel like you have to work harder, do more and feel guilty or unworthy when you aren't doing something? Are you exhausted or feel like you are beating your head against a wall? Are you surrendering to the natural transformation and changes of life and flowing like water? Which feels better? The power of sitting in stillness, meditating, practicing breathwork, or just permitting yourself to just be present and create something you love is essential. There is working hard, and there is working smart; listening to your body and the wisdom within will set you free from your forcefulness to yourself or others for greater health and happiness.
There are many live events this fall on my website www.SonyaLyn.com
Are you ready to Be who you are meant to be?
Next week's episode is the emotional root behind Parkinson's Disease
Love and light energy,
Sonya
Love. light and liberation,
It's your divine birthright
~Sonya
https://sonyalyn.com